The Appraisal List of My Partner
Here’s a quick exercise I recommend you carry out daily for 30 days, in order to:
– settle the habit of “seeing” your partner’s good aspects and
– activate inside yourself and your partner the aspects you like the most about him/her.
This will allow you to settle or to reinforce harmony in your relationship.
This exercise can also be carried out for all members of a group, a family…
The 10 things I particularly like about my partner are (for example):
1. He/she is incredibly handsome/pretty and has a wonderful body
2. He/she is clever, generous and full of compassion
3. He/she is great with children and often let the child within play
4. He/she is ambitious and has high expectations
5. He/she loves cuddles
6. He/she is funny and is fun
7. He/she loves himself/herself and knows his/her own worth
8. He/she is strong
9. He/she is good and loving
10. He/she supports me
Have fun with this tool and see your relationship transform itself before your very eyes!